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“Resiliency” is a myth
“Kids are resilient, they can adapt to this”; “don’t worry, our children are resilient”- what does that even mean? Resiliency is the ability of a person to adjust to, or recover readily from illness,...
View ArticleRead to the end- there’s a surprise
Media today is so much click bait! The information that we read is rewritten, scrubbed, and hyped to draw us in, but then it gets too long, has too many names, so we don’t read to the end- and the...
View ArticleFirst call/email template
Hello! Welcome back (or welcome!) to our blog series “New to Therapy”. This article assumes that you went through all the hard work of finding a counselor who feels like the perfect fit for you and...
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5 Easy Sensory Stabilizers
Does your child act like a raw mess of nervous energy and reactivity? Now that the kids are back in school, their nervous system is becoming overloaded with signals from their surroundings: lights,...
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